In 100 g (Grams) of Beans, baked, canned, no salt added there is 296 mg of Potassium, K.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, baked, canned, no salt added

Beans, baked, canned, no salt added is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, no salt added are listed below.

Water	72.6 g	72.6	g	72.6%
Energy (calorie)	105 kcal	105	kcal
Energy (joule)	438 kJ	438	kJ
Protein	4.8 g	4.8	g	4.8%
Total lipid (fat)	0.4 g	0.4	g	0.4%
Ash	1.71 g	1.71	g	1.71%
Carbohydrate, by difference	20.49 g	20.49	g	20.49%
Fiber, total dietary	5.5 g	5.5	g	5.5%
Sugars, total	7.78 g	7.78	g	7.78%
Calcium, Ca	50 mg	50	mg	0.05%
Iron, Fe	0.29 mg	0.29	mg
Magnesium, Mg	32 mg	32	mg	0.03%
Phosphorus, P	104 mg	104	mg	0.10%
Potassium, K	296 mg	296	mg	0.30%
Sodium, Na	1 mg	1	mg
Zinc, Zn	1.4 mg	1.4	mg
Copper, Cu	0.206 mg	0.206	mg
Selenium, Se	4.5 µg	4.5	µg
Vitamin C, total ascorbic acid	3.1 mg	3.1	mg
Thiamin	0.15 mg	0.15	mg
Riboflavin	0.06 mg	0.06	mg
Niacin	0.43 mg	0.43	mg
Vitamin B-6	0.13 mg	0.13	mg
Folate, total	24 µg	24	µg
Folic acid	0 µg	0	µg
Folate, food	24 µg	24	µg
Folate, DFE	24 µg	24	µg
Choline, total	30.8 mg	30.8	mg	0.03%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	0 µg	0	µg
Carotene, beta	64 µg	64	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	106 IU	106	IU
Lycopene	500 µg	500	µg
Lutein + zeaxanthin	16 µg	16	µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.15	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.8 µg	0.8	µg
Fatty acids, total saturated	0.103 g	0.103	g	0.10%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.097 g	0.097	g	0.10%
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g	0.01%
Fatty acids, total monounsaturated	0.035 g	0.035	g	0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.035 g	0.035	g	0.04%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.172 g	0.172	g	0.17%
18:2 undifferentiated	0.093 g	0.093	g	0.09%
18:3 undifferentiated, octadecatrienoic, linolenic	0.078 g	0.078	g	0.08%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, baked, canned, no salt added